Tuesday, December 22, 2009

Rock Climbing!

So, I'm still in all kinds of pain from last nights boot camp.  So that kind of made rock climbing interesting tonight.

I lacked flexibility, strength and movement so making some climbs I've done previously fairly easily, I struggled hard tonight.  But it's good, muscle fatigue. I will take tomorrow mostly off and recover and recoup and get ready for some biking on Thursday.

It was great to be climbing and my friend I was with was quite helpful in pushing me (I'm blaming you for the extra pain I feel tomorrow!) And it was great to see some people at the TRG that I've not seen in a long time.

Great night indeed!

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